New Fitness Class in Witchford
Posted on: Jan 8, 2014
Posted in: services news
A new fitness class has arrived in Witchford called 'BarreConcept'. A workout combines the elements of Pilates, yoga, resistance training and ballet into a highly effective regime performed on the mat and at a ballet barre. The technique utilises the body's own resistance in conjunction with weights, bands and small balls. The effect is a long, lean dancers body without being a dancer!
The classes are on every Friday from 7pm - 8pm at St Andrews Church Hall, 127 Main Street, Witchford, Ely, Cambs, CB6 2HP
For more info or to book contact Michelle Bird on 07931 814024 or email firstname.lastname@example.org
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