Witchford Village

New Fitness Class in Witchford


Posted on: Jan 8, 2014
Posted in: services news

A new fitness class has arrived in Witchford called 'BarreConcept'.  A workout combines the elements of Pilates, yoga, resistance training and ballet into a highly effective regime performed on the mat and at a ballet barre. The technique utilises the body's own resistance in conjunction with weights, bands and small balls. The effect is a long, lean dancers body without being a dancer! 

The classes are on every Friday from 7pm - 8pm at St Andrews Church Hall, 127 Main Street, Witchford, Ely, Cambs, CB6 2HP

For more info or to book contact Michelle Bird on 07931 814024 or email michelle@bodymode.co.uk

 

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